Our fast paced and artificiality driven world is making the natural glow of nature lesser day by day. Chemicals, synthetics and other harmful processing elements are added into everything we use and consume. Be it food, clothes, skin care products or hair care products, you will find them everywhere.
Managing and maintaining good hair health can be difficult in such cases. But the existence of few promising and absolutely healthy brands restores our faith in betterment. Improving any body related thing demands the basics first and then the outer management and care.
What are the basics of hair care?
1. Food.
Our body is made up of several nutrients combined together. This comprises proteins, vitamins, minerals, carbohydrates and fats. You need to provide a balanced combination of all of these nutrients to your body in order to achieve its best health.
A balanced diet is the one that has fruits, vegetables, grains, dairy and other healthy foods that can fulfill the needs and the requirements of the body. To be more specific, good hair health demands good amount of protein. Adding eggs, seafood or meat can do a great job for amazing hair health.
In case, you are a vegetarian, you can always go for dairy products especially milk and yogurt. If you are a vegan, you can choose to have lentils, tofu, beans, seitan etc.
2. Sleep.
Lack of sleep can affect the hair health in extreme ways. This can be thinning of hair, hair fall and even hair growth. Therefore, having a sound and quality sleep is extremely important for a great and shiny hair. Do not compromise on that. Sleeping at least 6 to 7 hours daily on a scheduled time can help really well.
3. Oil up.
Oiling is the most basic and important way of providing nutrition to the hair. Choosing the oil free of fragrances, chemicals and other harmful elements would be one of the best things you can do for your hair health.
Also, make sure the oil you apply is cold-pressed. It adds more nutrition and nourishment to the hair comparatively. The best hair oils include argan oil, coconut oil, castor oil, jojoba oil and olive oil. Try to maintain a regularity in applying these oils. It can be every alternated day or twice a week.
Speaking of outer maintenance further, below are some of the best hair care products to by extremely promising brands-
1. Argan Oil for Hair and Skin from Kate Blanc Cosmetics. (Click here to check cost in the sale offered by AMAZON right now)
What makes this product exist on the list is firstly the certification of being fully organic and secondly the fact that it is cold-pressed.
This product by Kate Blanc Cosmetics promises hair growth, hair stimulation, improving dry and damaging hair, and ONE YEAR WARRANTY for the 100% GUARANTEE that they bring through this product. It transforms frizzy, dry and thin hair into shiny, thick and bouncy hair.
2. Fortifying Protein Hair Mask and Deep Conditioner with Argan Oil and Macadamia Oil By Arvazallia. (Click here to check cost in the sale offered by AMAZON right now)
Hair masks and protein packs support the nourishment of the hair to a great extent. It has been already mentioned how proteins are highly important for a great hair health. While eating proteins are the most important thing but adding is directly to your scalp is also necessary. It enhances the texture even more. The usage of these products depends on your hair quality and maintenance. Someone with an extremely dry or damaged would need to apply it at least once a week while someone having an average hair quality would need to apply it once in every 15 days.
3. Bedsure Satin Pillowcase for Hair and Skin Queen. (Click here to check cost in the sale offered by AMAZON right now)
Your hair is exposed to different environments everyday. While other environments might keep on changing but sleeping on a pillow, especially pillowcases is a constant activity. A low quality pillowcase can treat your hair really badly while making it highly frizzy.
Therefore, use a satin pillowcase to assure lesser split ends and more shine. Go for this option and see great changes in a couple of weeks itself.
4. Avalon Organics Natural Shampoo, Nourishing Lavender, 32 Oz. (Click here to check cost in the sale offered by AMAZON right now)
This particular shampoo by Avalon Organics is free of harmful chemicals and elements. It is certified for having organics ingredients and being free from preservatives, parabens and synthetics colors. It is also completely free from animal cruelty. With lavender being its main ingredient, it is a really worth trying product. Make sure you don’t miss out on at least trying it once.
5. Onedor Handmade 100% Natural Green Sandalwood Hair Combs – Anti-Static Sandalwood Scent Natural Hair Detangler Wooden Comb. (Click here to check cost in the sale offered by AMAZON right now)
Combs are the second most exposed thing after the pillowcases for the hair. Having a quality comb will help in reducing toxicity from it and improving its texture to a good level. Plastic combs can turn out as harmful in the long run. Therefore, use wooden combs, especially the sandalwood combs. Since ancient times, it has been in use among greatly knowledgeable people for betterment of the hair. Make sure you choose to apply this knowledge instead of ignoring in order to achieve the best potential of your hair.
That’s it folks! Bring this simple and basic tips into your routine and start seeing major changes in just few months or maybe just few WEEKS!
