Sidharth Shukla Death news is unbelievable for most people. Sidharth Shukla Dies at 40: Popular actor and Bigg Boss 13 winner Sidharth Shukla died after suffering a massive heart attack in Mumbai’s Cooper Hospital on Thursday, September 2.
He was 40. “He was brought dead to the hospital some time ago,” a senior Cooper Hospital official confirmed. Shehnaaz Gill, who was reportedly dating Sidharth, is not doing fine after the shocking news, according to her father. However, his mother and two sisters survive Sidharth Shukla. As per sources, the actor’s last rites are likely to take place today since the post-mortem examination is still incomplete.
After hearing the unfortunate news, several celebrities and colleagues of Sidharth took to social media to pay their tribute. Comedian Kapil Sharma tweeted, “Oh god, it’s shocking n heartbreaking, my condolences to the family n prayers for the departed soul. Om Shanti.” Kriti Kharbanda wrote, “No words. This is just heartbreaking.” Over the internet, everyone is searching for “Sidharth Shukla wife,” so according to the sources, he was unmarried. However, he was dating Shehnaaz Gill.
By our sources, The actor, who met his rumored girlfriend Shehnaaz Gill on the reality show, developed an inseparable bond with her even post the show. And it looks like their bond was forever, as ETimes TV has exclusively learned that Sidharth Shukla breathed his last in Shehnaaz Gill’s arms.
Shehnaaz Gill on Sidharth Shukla death
Sources close to the actor and people who visited Sidharth Shukla’s family at his residence to share their condolences informed us that Shehnaaz is in a state of shock and cannot come to terms with the fact that he is no more now.
The actor, who passed away due to a heart attack on September 2, had complained of uneasiness hours before his death. The actor came home at around 9:30 pm, after which he started feeling uneasy. His mother and Shehnaaz were both at home at that time. First, they gave him lemonade and later ice cream to feel better, but it did not help him. Sidharth still complained of uneasiness, and his mother and Shehnaaz asked him to take a rest.
On the other hand, Sidharth could not sleep; hence, he asked Shehnaaz to be with him and pat his back. Around 1:30 am, Sidharth rested in Shehnaaz’s lap, and the latter then slowly moved away. After that, she too slept, and at approximately 7 am when she woke up, she saw Sidharth sleeping in the same position without any movement, and when she tried to wake him up, he did not move. Shehnaaz panicked and rushed from the 12th floor to the 5th floor, where his family lived. She informed Sidharth’s sister, and they called their family doctor, who told Sidharth was no more on arrival.
Source further said that Shehnaaz is very much affected by the Balika Vadhu actor’s sudden demise. Shehnaaz was very close to Sidharth, and she often showed her love for him openly. She never shied away from showing her concern and care for him. She even openly admitted being in love with him. Fans immensely loved their pair after BB 13, and they fondly coined a name for them, Sidnaaz.
The rumored couple recently appeared in two shows, back-to-back Bigg Boss OTT and Dance Deewane 3.
Ye ‘Dil’ hai Muskil
Why Are Heart Attacks on the Rise in Young People? Forty-year-old Siddharth Shukla’s death has left many shocked. The actor and Big Boss Season-13 winner died, with initial reports suggesting a heart attack as the cause of his death on Thursday.
Heart-related ailments among young Indians recently have become a concern for health experts. The issue is being debated why there has been a surge in heart attack cases in relatively younger age groups in India.
In an exclusive interview to India Today, Dr. Ambuj Roy, professor of cardiology of All India Institute of Medical Sciences (AIIMS) in New Delhi, explained the main reasons behind the rise in heart attack and cardiac arrest cases in the younger generation.
- Why are these deaths happening in people who exercise and eat healthy too?
Dr. Roy: Exercising is not the only thing. Stress is driving more and more people into alcohol and drugs. People exercise, but to release tension, they end up smoking and drugs abuse. The hormone changes happening in the body due to these are directly linked to heart disorders.
2. How much of a role do stress and mental health play when speaking of heart attacks?
Dr. Roy: Mental health is equally important. We are so driven in our lives and jobs and in general. Our lifestyle is very stressful.
Many people work long hours around the clock without realizing that they have not given time to their physical and mental health.
The pressure to prove oneself in professional life also leads to this high-voltage lifestyle where little time is given to personal health.
3. Is genetic predisposition or family history also a factor?
Dr. Roy: Asians are more predisposed to having cardiac disorders due to their genes. And, there is nothing we can do about it. One of the reasons is genetic formation. Hence, young people in our country are facing heart attacks more than our western counterparts.
4. What can people do to prevent these disorders?
Dr. Roy: Get regular health check-ups. Avoid smoking to release stress. Avoid drugs abuse. Take care of mental health through meditation and yoga. One needs to ‘slow down to check our lifestyle habits.
Precautions for Healthy Heart
Heart disease can be prevented by following healthy living. Below mentioned are a few heart attack precaution strategies and tips to avoid a heart attack. A healthy lifestyle change reduces the risk of heart diseases. Let’s see some easy lifestyle changes to prevent heart attacks:
- Quit smoking
- Keep a check and control the cholesterol levels.
- Control blood pressure levels
- Exercise and be physically fit
- Lose the extra weights
- Choose a diet for a healthy heart.
- Get proper sleep
- Manage stress
- Control the blood sugar level
How to Prevent a Heart Attack
Heart attack prevention is possible through bringing in healthy lifestyle changes, taking medications on time, and going for a regular heart check-up.
Heart Healthy Diet
A healthy diet prevents heart attack; below suggested are some diet changes for a healthy heart:
- Eat fish — Fish is a good source of protein, omega 3 fatty acids, and other nutrients, which reduces the risk of heart disease.
- Eat more vegetables, fruits, whole grains, and beans — Plant foods help fight heart disease.
- Avoid artificial trans-fats altogether. Items such as bakery products, fast foods, frozen pizza, etc., increase “bad” (LDL) cholesterol levels.
- Limit saturated fat to no more than 7% — 10% of calories. Avoid packaged foods.
- Increase the quantity of protein in food with fish, poultry (without the skin), lean cuts of meat, low-fat or fat-free dairy, nuts, beans, tofu, and legumes.
- Reduce salt- to control the blood pressure.
A heart attack prevention diet goes a long yet easy way to keep a healthy heart. Follow the healthy heart attack prevention tips with exercising, the right food choices, and regular checkups.
Heart Attack Symptoms
Heart attack symptoms, in some cases, are sudden and intense. However, they start slowly with mild discomfort, as mentioned below:
- Heaviness or pain in the chest, arm, or below the breastbone
- Discomfort radiating to the back, jaw, throat, or arm
- Heartburn
- Cold sweat, nausea, vomiting, or dizziness
- Shortness of breath
The Bottom Line
Steve Jobs once said, “Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Almost everything–all external expectations, all pride, all fear of embarrassment or failure–these things fall away in the face of death, leaving only what is truly important.
Remembering that you will die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. No one wants to die. Even people who want to go to heaven don’t want to die to get there. And yet, death is the destination we all share. No one has ever escaped it, and that is how it should be because death is very likely the single best invention of life. It’s life’s change agent. It clears out the old to make way for the new.
As sad as it may be, death is perhaps the most beautiful thing ever created by God. Death is just another journey; without death, there will never be birth and life. Losing someone is inevitable. This is beautifully illustrated by Bill Watterson, the creator of Calvin and Hobbes — Death is temporary and the meaning of life and death.
We need to understand; Death is a natural part of life. It is death that provides life with all its meaning. So, let life be beautiful like summer flowers and death like autumn leaves. But, rather than be sad, wouldn’t it be a lot better to face our own death knowing that you had lived our life to the fullest and without regret? Even though we may not want to face death, it is inevitable, just as it is for the setting sun each evening.
In conclusion, You needn’t die happy when your time comes, but you must die satisfied, for you have lived your life from the beginning to the end.
